What is Reflexology?
Reflexology is a Complementary Therapy which works on the feet or hands enabling the body to heal itself. Following illness, stress, injury the body is in a state of "imbalance" and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium, or balance, and therefore encourage healing.The feet are a mirror of the body and therefore by working the feet, you can influence and elevate the whole body.
A Reflexologist uses there hands to apply pressure to the feet. For each person the application and the effect of the therapy is unique. The sensitive and trained hands of the Reflexologist can detect any imbalances or small deposits in reflexpoints in the feet and by working these points blockages can be released and restore the free flowing energy to the whole body.
Circulation and elimination is improved and tensions in the body are eased. This is a very gentle therapy which encourages the body to start the healing process and heal itself.
Reflexology still has the same underlining concepts which link the ancient with the modern. Therefore reflexology today still works with long established theory that there are energy pathways or channels that run through the body.
In the practice of reflexology, there are also reflex points and areas on the feet and hands that correspond to all the major organs, glands and body parts. Working on these points can release blockages and restore the free flow of energy to the whole body.
Who Can Benifit From Reflexology?
As reflexology treats the whole person, not just symptoms of illness, most people can benefit from reflexology treatments.Reflexology is sutible for a wide range of illness and conditions, for example:
For info about Maternity Reflexology click here.
Reflexology is not just used to treat people with health concerns; it is also used as preventative health care.
With the demands that everyday living and working and stressful situations that daily life can put upon our bodies, reflexology is fast becoming a way of maintaining health and the all important feeling of well-being.
Reflexology can be effective for both children and adults and indeed can benefit almost everyone. There are an incresing number of people using this safe and natural therapy as a way of relaxing, balancing, and bringing harmony to the body.
Please note that it is with regret that due to the personal nature of the treatment, I am unable to offer treatments to male clients except under special circumstances.
What Happens When I Have a Treatment?
On your first treatment I take a full and confidential consultation. This enables be to find out about your medical history, any medication you may be taking, medical conditiond, general health, lifestyle etc. I will then begin to work on your feet, or hands if neccessary, noting any imbalances in reflex areas. There may be discomfort in some reflex points, however this is usually very breif and can be an indication of congestion or imbalance in a corresponding part of the body. I practice a very gentle form of reflexology and therefore you should find the treatment very pleasant and soothing.The reflexology treatment itself lasts approximatley 1 hour. A course of treatments varie in length depending on your body's needs and responses to treatment.
I bring my portable reflexology chair which I situate in a downstairs room of your house. I only need access to your feet therefore shoes and socks need only be removed.
What Happens After the Treatment?
After the first treatment of two, your body can respond in different ways. For example you may have a feeling of well-being, greater energy, and relaxation or you may feel lethargic, nauseous, sleepy or tearful, but this is usually short lived. It is however, vital information for me as a Reflexologist, as it shows how your body is responding to treatment. An information sheet fully explaining any possible responces to treatment is given at the end of the first treatment.How Much Will a Reflexology Treatment Cost Me?
Treatment one consists of consultation and treatment, and lasts an hour and a half and costs £25.00.Any treatment after that lasts an hour and costs £20.00.
There is a £5.00 charge for an appointment that is not kept and not cancelled.
How Do I Book a Reflexology Treatment?
You can book a treatment with me by either email or phone. If you email me please tell me your name and where you would like the treatment(work or Home)and the address, also what days and times you would prefer your treatment to be on. That way I can check my diary before I get back to you. If you would like to book by phone please be aware that I may be unable to take your call, however if you leave a message with your details I will be more that happy to call you back.Just a Thought……
Perhaps it would be more beneficial to you to plan your Reflexology session when you have got some time to yourself and some quiet time in the house. Often clients find it nice to put some relaxing music on and make to room feel more tranquil.
If I have a medical condition and unsure if I can have Reflexology what can I do?
Always check with your GP or DR if you are unsure if you can have Reflexology.You may email of phone me if you would like a Reflexology treatment but have any doubts or questions about the suitability of the treatment or how it can help you etc. and I will be happy to advise you.
I am happy to help if you need any further information an an individual condition of circumstatnce please do not hesitate to contact me. Click here to email me.
To visit the Association of Reflexologists webite just Click Here to go straight to it for even more Reflexology info!